Elika Bang
Elika Bang
/
LEAN & SHRED v.1 [4w]
W2/D4 Full arm
4.9
|
45 min
|
8 comments
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Superset: - Single hammer curl - Prayer curl
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D
Dan • 10mo ago
The best
M
Michael • 2y ago
Good
S
Sabin • 2y ago
Top training! Very hard!!
C
Colten • 2y ago
Feeling the pump
E
Ethan • 2y ago
Tf is reverse kettle bell curls they are impossible vid doesn’t show well enough imo. Everything else was juicy
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