Too Fit To Quit
with Diamond Ott
4 Week Shred
- Get lean and build strength
- Get conditioned all around
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
4.76/5
3
30 min
4.95/5
3
45 min
4.76/5
3
45 min
4.92/5
3
45 min
5/5
3
45 min
+23 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to shred and get fit.
Who are these workouts for (skill-level)?
It is for anyone. The training are scalable if they become difficult.
What do I need to participate in this program?
The equipment needed are a set of dumbbells, barbell and weighted plates and body weight.
How to schedule the program into a week?
Depending on your daily routine, try to go 4-5 days and then take a rest day.
Frequently Asked Questions
What are the goals of the program?
The goal is to shred and get fit.
Who are these workouts for (skill-level)?
It is for anyone. The training are scalable if they become difficult.
What do I need to participate in this program?
The equipment needed are a set of dumbbells, barbell and weighted plates and body weight.
How to schedule the program into a week?
Depending on your daily routine, try to go 4-5 days and then take a rest day.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
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Chat
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Comments
M
Marc • 1mo ago
Top
J
Javier • 4mo ago
Took a break glad I’m back in there
I
Ian • 5mo ago
Solid. Dripping like a leaky faucet.
R
Raphael • 6mo ago
Great workout!
M
Matthias • 7mo ago
Nice
J
Javier • 7mo ago
Hard but love it.