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Devon LevesqueDevon Levesque
/Upper Body

45-min pull + abs

4.8|45 min|19 comments
Run 1/2 mile Mountain climber twist 1 x 3 min Back flys 4 x 12... more


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John 9d ago
Killer workout. Super efficient and leaves you feeling tight. Love this one
M
Makinde 1mo ago
I enjoyed it. Core circuit was definitely a shock. I feel like my post chain was stimulated but could have done more volume. However, I think over time there is room for an increase in strength to promote more volume.
J
Jon 3mo ago
So far so good the regimens are no joke but I’m going at a pace I can deal. I literally feel the results
J
Jakari 9mo ago
Fye
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Lawrence 9mo ago
Stellar! Love the non-standard moves and pace of the workouts. Thanks 🤛🏼

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