Deshawn Z
Deshawn Z
/
Home Bodyweight Shred
W1/D1
4.6
|
45 min
|
13 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
HIIT body weight workout day 1
Community
A
Anuhea • 2y ago
Great
D
Damon • 2y ago
Is there a way to set each day on a continuous play, so that it automatically lets you do the workout and then a rest. Then, the routine moves to the next set.
Q
Quentin • 2y ago
It was a good warm up, nothing too intense
R
Russell • 2y ago
Short and sweet 💪
D
Dorothy • 3y ago
Too easy
Show More
More workouts from
Deshawn Z
W1/D2
4.9
7
W1/D3
5.0
6
W1/D4
5.0
2
W1/D4
4.8
6
W1/D5
4.7
3
W2/D1
4.7
3
W2/D2
4.9
4
W2/D3
4.7
4
W2/D4
4.9
3
W2/D5
4.8
4
W3/D1
4.6
4
W3/D2
4.8
5
W3/D3
4.7
3
W3/D4
4.9
4
W3/D5
4.9
1
W4/D1
4.8
3
W4/D2
4.7
3
W4/D3
4.9
2
W4/D4
4.9
2
W4/D5
4.6
3
W5/D1
4.3
0
W5/D2
4.3
0
W5/D3
5.0
0
W5/D4
5.0
0
W5/D5
4.5
0
POWERED BY
PLAYBOOK
Community