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Derick AnsahDerick Ansah
/Full Body Circuits 😵‍💫

W1/D3 (Core)

5.0|20 min|1 comment
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Warm ups: - Burpees (25 reps) - Planks (1 minute)

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D
Devron • 2y ago
fantastic

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W1/D1 (Chest)
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