Name: Playbook - Danny Saltos - W2/D3 DAY 7: Free Day! (45 Min)
Uploaded: 2024-01-15T05:56:21.374Z
Duration: 45 min
Description: W2/D3 DAY 7: Free Day! (45 Min)

Jacqueline

This day is for you! This isn’t a cheat day but a day for you to do something else.  

Pick one of my other workouts in my app. Here are some suggestions 

TWD Cardio Workouts 
TWD follow along workouts 
TWD Core workouts

Alternatively you can go for a hike, walk, or swim.  

All I care about is that you are active! Let’s go!

Free Day

W2/D3 DAY 7: Free Day! (45 Min)

Allie

Loved this workout sweat … these combos had me impressed !

Zerith

Annalisa

W1/D1 Wk 1/ DAY 1: Full Body (45 Min)

Omg. So good. I dare say this is one of my favorite workout sessions. Favoriting for sure. Thanks Danny!

Tiffany

W1/D2 Wk 1/DAY 2: Lower Body (60 Min)

Alejandra

A hour walk followed with a Abb workout burner! 😉

Amanda Hollen

W1/D3 DAY 3: Free Day! (45 Min)

Jordan

David

susan

W1/D4 Wk 1/ DAY 4: Full Body (60 Min)

👍🏽🔥 killer per usual. Pushed through and feel great on the other side.

Jess

W2/D1 Wk 2/DAY 5: Upper Body (60 Min)

Somaih Hameed

Tamara

Great workout!  I am loving the workouts, the instruction and the app!

Tracy

W2/D2 Wk 2/DAY 6: Lower Body (60 Min)

Anette Solveig Grasmo

Nallely

W2/D4 Wk 2/DAY 8: Full Body (60 Min)

Phew 😅 legs on fire. Loved the cardio aspect of this too! Feeling ready to tackle the rest of my day - great for my Sunday morning 💯

Sarah

Wow I think this has been the harder one I’ve done in your app, loved it😍😮‍💨

Clarissa Gillis

W3/D1 DAY 9: Lower Body  (60 Min)

Paola

Julia

W3/D2 DAY 10: Shoulders + Arms (45 Min)

Loved this workout. Miss live workouts. Thank you so much, Danny ❤️🙏

Lourdes

So good!! Follow along video was perfect for me today 👌🏼

Killerrrrrr, specially after Day 2 being upper body as well😅

Giselle

W3/D3 DAY 11: Full Body Follow Along (60 Min)

Just barely completed that last finisher. 4 roundssssss 🫠👌🏼

Wow. Thought I was hallucinating reading 4 rounds of the whole finisher and nopeee!! What a killer in the best way

W3/D4 DAY 12: Full Body Strength + Cardio (60 Min)

Is it me or is this more challenging than the gym version?? Anyway, looove ittt

I meant to rate 5 stars but my hand was shaking so much! Sorry! 😂⭐️⭐️⭐️⭐️🌟 Great sweat as usual, TY!!

W4/D1 DAY 13: Upper Body (60 Min)

When I saw no cardio in the warmup I thought oh good an easy one… but jokes on me - my legs are dead and I’m dripping sweat 🥵

Natalie

W4/D2 DAY 14: Lower Body (60 Min)

W4/D3 DAY 15: Free Day! (45 Min)

Chelsea

W4/D4 DAY 16: Full Body (60 Min)

Kristina

Katrina

W5/D1 DAY 17: Upper Body (60 Min)

W5/D2 DAY 18: Lower Body (60 Min)

W5/D3 DAY 19: Free Day! (45 Min)

Toughest one yet!! Felt good to push through!

Tash

W5/D4 DAY 20: Full Body (60 Min)

Damn … I am feeling stronger ! Week 6 here we go!!

Sad that it’s the last week! Been living these challenges!

Chrissie

W6/D1 DAY 21: Upper Body (60 Min)

Another fave! Felt challenged but strong. Sad this is almost over :(

W2/D3 DAY 7: Free Day! (45 Min)

Community

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