This is day 2 of our week 1 challenge. We are still just getting familiar with these movements. Even for those of you who are more experienced in the gym, I still want everyone to go lighter this week. Remember that this wee...Β more
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Allie β’ 17d ago
Woo!! Glad I got up this morning to do this workout!! π₯
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Gerardo β’ 3mo ago
Great workout!!
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Anna β’ 10mo ago
Just wow ππΌ
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Arely β’ 10mo ago
Itβs a bit confusing why is there an extra b stance deadlift what side am I suppose to do
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