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Danny SaltosDanny Saltos
/Glutes, Legs & Thighs

Glutes, Legs & Thighs

Lean Muscle with Danny Saltos

This 6 week challenge is designed to specifically target your glutes, legs and thighs for a stronger and more toned body. You can do this program from anywhere, as it only requires minimal equipment. Feel the burn, sweat it o... more

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Sessions (27)

4.98/5
2
10 min
Week 1 • Day 1
4.91/5
3
45 min
Week 1 • Day 2
4.96/5
3
45 min
+22 sessions more

Frequently Asked Questions

What are the goals of the program?
To build your strongest booty ever! In addition to building a strong rear end you’ll also develop strong and lean legs.
How to get the best outcome of the program?
Follow the program to the very last detail and make sure you prioritize protein in your diet.
How to schedule the program into a week?
In this program I provide 3 main workouts that focus on strength and one optional day that is booty only. My recommendation is doing a M/W/F split with an additional day of the optional workout on whatever day works best for you.
What do I need to participate in this program?
This is a minimal equipment program. I recommend dbs in the range of 10lbs all the way up to 25 /30 lbs.
Who are these workouts for (skill-level)?
All fitness levels

Frequently Asked Questions

What are the goals of the program?
To build your strongest booty ever! In addition to building a strong rear end you’ll also develop strong and lean legs.
How to get the best outcome of the program?
Follow the program to the very last detail and make sure you prioritize protein in your diet.
How to schedule the program into a week?
In this program I provide 3 main workouts that focus on strength and one optional day that is booty only. My recommendation is doing a M/W/F split with an additional day of the optional workout on whatever day works best for you.
What do I need to participate in this program?
This is a minimal equipment program. I recommend dbs in the range of 10lbs all the way up to 25 /30 lbs.
Who are these workouts for (skill-level)?
All fitness levels
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Comments

L
Lissa 3mo ago
Burns 🥵👏🏼
A
Anna 3mo ago
Just wow 👏🏼
L
Lissa 3mo ago
Great
A
Arely 3mo ago
It’s a bit confusing why is there an extra b stance deadlift what side am I suppose to do
E
Elizete 4mo ago
Very good. 🙏🏿
C
Chelsea 4mo ago
I was surprised how much this challenged me. Really broke a good sweat! Love it!