Name: Playbook - Danielle Gray - Legs Like A Gymnast: 9/22/20
Uploaded: 2024-03-18T15:21:04.226Z
Duration: 32 min
Description: Legs Like A Gymnast: 9/22/20

Legs Like A Gymnast: 9/22/20

Mobility for Hips & Hamstrings

Leg Strength Superset

I’m recovering from being sick and this workout gave me a great challenge without making me jump around!

Alyssa

Leg Day 1.0 (No Impact)

Great little burner workout on the tail end of a 45 min spin class. Thank you for the upbeat attitude, it really helped!

Crystal D'Amato

15 Min Lower Body Push

Teresa

Mission Squiggly Legs 🫠

VIP 1.2 Core & Lower Body

Linda

VIP 2.2 Core & Lower Body

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