5/5: REST DAY
I know most people do not have the availbility to train 7 days a week. Put this day wherever you need to. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging b...more
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Carmen • 12d ago
Spent the day outside taking Mother's Day photos. Enjoying the nice weather.
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Michelle • 12d ago
Went ahead and tackled glute exercises for an active rest day.
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