Dana Linn Bailey
Dana Linn Bailey
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DLB Daily
Rest Day | Sunday | 5/5
5.0
|
1Β min
|
6 comments
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5/5: REST DAY I know most people do not have the availbility to train 7 days a week. Put this day wherever you need to. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging b
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A
Amy β’ 11d ago
π§
K
Kassey β’ 12d ago
Jelly Roll, Jason Alden, Keith Urban woohoo
K
KIMBER β’ 12d ago
Long run day ππ½ββοΈ π₯
H
Hege β’ 14d ago
Real active rest day
R
Ryan β’ 16d ago
1/2 marathon training
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Dana Linn Bailey
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