Dana Linn Bailey
Dana Linn Bailey
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REST DAY | Sunday | 6/4
5.0
|
1Β min
|
2 comments
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6/4:REST DAY I know most people do not have the availbility to train 7 days a week. Put this day wherever you need to. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging body
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Perla β’ 1y ago
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Perla β’ 1y ago
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