Dana Linn Bailey

Shredded Summer Challenge

Shredded Summer Challenge

Get started today!

Summer is coming. The physique you want does not build itself. I’m part of Playbook’s $50K Summer Transformation Challenge and I’m hosting my own Shredded Summer inside DLB Daily. You’ll be competing alongside thousands of participants across creators and I want our community to dominate! You’ll walk away transformed and build habits that carry beyond Summer For 6 weeks, you’ll get: Structured workouts designed to build lean muscle and burn body fat Weekly cardio to accelerate fat loss Nutrition guidance, recipe guides and meal plans that remove guesswork Weekly livestream check-ins with me for accountability and Q&A Weekly prizes to reward consistency and effort This is not random workouts or a crash plan. This is disciplined training under my coaching. If you show up for 6 straight weeks, you will see visible change. And when winners are announced in early June, I want our community standing at the top. Commit. Represent. Transform. Six weeks. No excuses. Who This Is For - Everyone! All fitness levels are welcome. The standard is effort.
Goal:
Lean Muscle
Functional
6 weeks program
Level:
All Levels
Goal:
Lean Muscle
Functional
6 weeks program
Level:
All Levels

Workouts

WELCOME to the CHALLENGE! WATCH THIS
WELCOME to the CHALLENGE! WATCH THIS
5.0
119
HOW TO TAKE BEFORE/AFTER PHOTOS 📸
HOW TO TAKE BEFORE/AFTER PHOTOS 📸
5.0
45
Let's talk CARDIO
Let's talk CARDIO
5.0
34
Nutrition Quickstart + Meal Plans
Nutrition Quickstart + Meal Plans
4.8
27
Community FAQ
Community FAQ
5.0
10
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Dana Linn Bailey

Online personal trainer

My name is Dana Linn Bailey, professional bodybuilder and First Ever Ms. Physique Olympia.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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