Dana Linn Bailey

IFBB Ms. Physique Olympia Champion

Summer is coming. The physique you want does not build itself.

I’m part of Playbook’s $50K Summer Transformation Challenge and I’m hosting my own Shredded Summer inside DLB Daily. You’ll be competing alongside thousands of participants across creators and I want our community to dominate!

You’ll walk away transformed and build habits that carry beyond Summer

For 6 weeks, you’ll get:

Structured workouts designed to build lean muscle and burn body fat
Weekly cardio to accelerate fat loss
Nutrition guidance, recipe guides and meal plans that remove guesswork
Weekly livestream check-ins with me for accountability and Q&A
Weekly prizes to reward consistency and effort
This is not random workouts or a crash plan. This is disciplined training under my coaching.

If you show up for 6 straight weeks, you will see visible change.

And when winners are announced in early June, I want our community standing at the top.

Commit. Represent. Transform. Six weeks. No excuses.

Who This Is For - Everyone!

All fitness levels are welcome. The standard is effort.

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