W5/D3 Shoulders + Arms + Interval Run

Name: Playbook - Cody Wright - W5/D3 Shoulders + Arms + Interval Run
Uploaded: 2023-04-22T03:08:36.729Z
Duration: 60 min
Description: W5/D3 Shoulders + Arms + Interval Run

5.0|60 min|1 comment

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Gym

Strength

Abs & Core

Upper Body

Lower Body

Legs

Arms

Bodybuilding

Lose Weight

Intermediate

Today's training consists of 2 workouts. 1. Interval Run:... more

Community

Susant • 1y ago

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