Programs dedicated to helping you reach your goals.

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results.
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
My Workouts
W1/D1 Bands & Bodyweight
5.0
0
W1/D5 Dumbbell
5.0
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W2/D5 Dumbbells
5.0
0
W1/D1 Full Body
5.0
0
W1/D2 Push Day
5.0
0
W1/D3 Pull Day
5.0
0
W1/D4 Leg Day
5.0
0
W2/D1 Full Body
5.0
0
W2/D2 Push Day
5.0
0
W3/D1 Full Body
5.0
0
W2/D3 Pull Day
5.0
0
W2/D4 Leg Day
5.0
0
W3/D1 Full Body
5.0
0
W3/D2 Push Day
5.0
0
My Insights
Guide
Guide
Guide

Backcountry Hunter, Army Sniper, & Coach

My training philosophy comes from dedicating the past decade to health and fitness as a Natural Bodybuilder, National Level Powerlifter, Army Infantry Scout, Ultramarathoner, and Diehard Backcountry Hunter. I’ve learned and believe that the best things in life are earned through blood, sweat, sacrifice, and countless hours of grinding. Whether it’s parenting our two boys with my wife Savannah, achieving operational success in the Army, or conquering brutal elk pack outs deep in the backcountry; they all have one thing in common. “Success only happens when you put the time and effort in to deserve it.” My programs are for those dedicated to becoming their best self and living the “#ConquerMountains” mindset to achieve whatever it is they set out to accomplish. The “OVERBUILT” programs revolve around becoming the APEX predator in your field, whether that’s mountain hunting, military operations, or as a first responder. This program series was developed and tested over two years preparing San Antonio Swat members, Army Special Forces Teams in Texas & Georgia, Fire Fighters from multiple precincts around Austin, Tx, backcountry hunting guides in multiple western states, and dozens of everyday mountain athletes in order to deliver programs that are functional, brutal, and GUARANTEED to help you achieve the success you dream for. (If you put forth the effort to complete them in full) The “CONQUER MOUNTAINS” programs are for the everyday athlete who wants more out of life and are designed to help you become a “Hybrid” athlete who has strength, size, and stamina to use for anything life throws your way. This program series was created from my experience through obtaining my Master’s in Applied Exercise Physiology, competing as a natural bodybuilder and national level powerlifter, time spent training D1 football and track and through my time in the Army as an Infantry Scout Sniper.
Goals
My programs will help you build muscle size, strength, and endurance. They will also build your mental toughness. The rest of my channel is designed to help you develop your lifestyle to be increasingly healthy, ambitious, thoughtful, and confident.
Training Requirements
Some of my programs can be done with nothing but a pull up bar and a cooler, others need a well equipped home gym or commercial gym. Programs tell the required equipment in order to maximize the workouts.
Accomplishments
- M.S. in Applied Exercise Physiology - NSCA TSAC-F - Army Infantry Scout Sniper - Trained Qualifying Athletes For The Boston Marathon - Trained Division-1 Athletes For Football & Track at Oklahoma State University - Natural Bodybuilder - National Level Powerlifter - Backcountry Hunter - Endurance Athlete
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!