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Clark BartramClark Bartram
/3 Moves, 3 Minutes
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A Bridge To A Healthier You 3M3M

5.0|10 min|7 comments
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3 moves, 3 minutes: - Hip Bridges - Single leg hip bridge (30 seconds each leg)... more

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A
Adam • 2y ago
Got it felt it
C
Christopher • 2y ago
So simple but effective. If you don’t have 3 minutes for your health your doing something wrong.
H
Herschel • 2y ago
Burnin buns!!
R
Roger • 3y ago
3 moves 3 minutes is a great addition to my daily routine. Thanks Coach!
P
Perry • 3y ago
Did it in the sauna!!! Love it!!!

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