CD Strength 2022
with CD Performance
Let’s get strong in 2022
Build lean muscle, push your body, and enhance your curves!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
5/5
2
45 min
5/5
3
45 min
5/5
1
45 min
5/5
2
45 min
5/5
0
45 min
+45 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Ashley • 2y ago
🔥🔥🔥
A
Ashley • 2y ago
Did yesterday and feeling it today🔥
A
Ashley • 2y ago
Feeling sting this morning
A
Ashley • 2y ago
Total body 🔥🔥🔥
C
Caitlin • 2y ago
It was great! But for sure need to work on giving myself more time in the mornings!
A
Ashley • 2y ago
Holy wow✨🔥🔥