Christine Bryan
Christine Bryan
/
Cardio
Tabata Cardio (gym & home)
5.0
|
30 min
|
1 comment
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Each exercise is performed for 20 seconds, followed by 10 seconds of rest. This interval is completed 8 times for a total of 4 minutes we exercise. Complete the full 4 minutes of each exercise before moving on to the next.
Community
S
Susan • 2y ago
Got to Love a good HIIT day ❤️
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