Christina Stephenson
Christina Stephenson
/
Year of Training: 1/8
W1/D3 Jan11 — Back + Biceps
5.0
|
55 min
|
2 comments
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Happy Wednesday! Welcome to Week 1 of this 6 week split.
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K
Katya • 1y ago
Great I totally have not done a back up or hour since before pregnancy. I remember why I liked it so much👍
L
Larysa • 1y ago
My arms are noodles now! On a good way ;)
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