Name: Playbook - Christina Mattison - Yoga Strong - Quick Burn for Legs
Uploaded: 2021-01-18T11:46:07.703Z
Duration: 15 min
Description: Yoga Strong - Quick Burn for Legs

Always a good quick burn to come back to!

Faith Stewart

Leigha Groves

It was hard but felt so good when I was done!!

Rebecca

This quick yoga-inspired workout builds strength in the quads, hamstrings, calves, and hips. Grab your yoga mat and 2 blocks (or a chair) and let’s get started!

Yoga Strong - Quick Burn for Legs

Slip and Slide 🧦

Good sequence but the title is a bit misleading. Expected a sweat, but this flow was very gentle. Thanks for the video!

Jess

A great quick session I can fit into any part of my schedule!

Lauren

Courtney

Quick Burn Flow to Airplane ✈️

Esamar

Nice little quick burn to start my morning. Trying to take more time for myself and my health. Starting the day off right!

Anna

Yoga Strong Quick Burn for Full Body

This was just what I needed this morning!

Jody

I always love how you combine a good workout and a good stretch!

Alicia

Hard but manageable because it was only 19 min.

Yoga Strong Quick Burn Upper Body

Sarah

Melissa

Yoga Strong Quick Burn for Glutes

Perfect way to fire the core for the day.

Tasha

Perfect core workout when I'm short on time!

Yoga Strong - Quick Burn for Legs

Community

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