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Chelsea Williams HoferChelsea Williams Hofer
/Full Body Workouts

Full Body Workouts

with Chelsea Williams Hofer

I live strength training at home and I’ve learned you really don’t need a lot of equipment! I’ll be sharing the at-home workouts I’ve been loving here! Get ready to break a sweat!

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Sessions (5)

0/5
0
10 min
4.8/5
0
10 min

Details

Category
Bodybuilding, Functional, Bodyweight
Level
Intermediate
Equipment
Yoga Mat, Dumbbells, Resistance Bands, Sliders, Sneakers, Kettlebell
Location
Home
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Comments

J
Jülide 3mo ago
This is good for a start or return of the exercise
J
Jessica 4mo ago
Feels awesome! I love full body workouts. It's just enough for my body to feel good!