Chelsea Hofer
Chelsea Hofer
/
Twists
Twist and Detoxify ππ
5.0
|
30Β min
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Twist, release, and detox your body! This class moves slowly to wring our pent up tension and aches and pains. Iβm recovering from a low back injury and was craving some gentle twists. Grab blocks to help with any modificat
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