Chelsea Hofer
Chelsea Hofer
/
Twists
Full Body Tension Release π¦₯
5.0
|
40Β min
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Is your body feeling tight? This slow moving practice will open your neck, shoulders, spine, hips, and ankles! Truly, EVERYTHING! I felt so open after! Grab two mats or one big blanket (if on carpet), take up space, and rele
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