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Chelsea HoferChelsea Hofer
/Full Body Workouts

Kevin’s 15-Min Upper Body + Core 🔥

4.9|15 min|4 comments
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I stole this quick workout from my boyfriend! He would do this circuit 2-3x following his intense handstand workout and I tried it one day and was hooked!! I’ve modified it for my level and needs. Having done it now for 6+ ... more

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Wendi • 4y ago
That workout was intense but amazing! Thank you!
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Sonya • 4y ago
🔥❤️
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Chelsea • 4y ago
Got through 2 rounds LOLLLLLL this is intense (for me anyway) and so WONDERFUL <3 thanks Chelsea!!
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Aimee • 4y ago
So tough! Can’t wait to try this a couple days a week!

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