Coach Charles

Coach Charles

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Programs

Abdominaux

6 workouts

Weekly Boost (Exclusive for clients)

3 workouts

Hybrid Athlete, being athletic over 30 years old

8 workouts

Mobilité & Souplesse

3 workouts

Access to Community Features

Direct Messages

Access to contacting me directly

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Running & Sport à la maison. Sculpter et Tonifier son corps même après 30 ans

Mes clients disent qu'ils constatent deux choses essentielles : 1) Une bien meilleure forme physique dont ils sont fiers 2) Beaucoup plus d’énergie pour animer leur réseau professionnel et assurer dans leur vie privée 🎯 Coach sportif expérimenté, spécialiste du coaching personnalisé pour adultes actifs. Depuis plus de 10 ans, j'accompagne des hommes et des femmes à intégrer le sport de manière durable dans leur quotidien. Mon approche repose sur des méthodes issues de l'entraînement athlétique, adaptées à la réalité des emplois du temps chargés. SUB40 au 10km Black Belt Karaté 10% Body Fat

One Time Purchases

7 days of fitness for busy people
7 days of fitness for busy people
  • Weight Loss
  • 7 days, 4 days per week
  • Functional, Cardio
  • All Levels
La Base du Coureur Débutant - Parcours offert
La Base du Coureur Débutant - Parcours offert
  • Everyday Athlete
  • 3 days, 3 days per week
  • Functional, Bodyweight
  • Beginner

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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