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Chandler NicollChandler Nicoll
/Busy Bishh Challenge

W2/D2: Full Upper Body (HOME)

4.8|45 min|1 comment
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Day 2!! Upper Body👏🏽 Home Version Everything can be done with either dumbbells, household items or resistance bands! Whatever you have is perfect. Just make sure to challenge yourself and focus on those movements. ... more

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R
Ruby • 2y ago
Can definitely feel it in my shoulders

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