Here we go! Day 1 we are starting with those glutes & hammies. This is both the gym & home based option just make sure to only do the exercises that are assigned to either one💪🏽
Tips to be successful: ...more
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Ruby • 2y ago
Thought I would keep going after the Winter Challenge with something new
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Kaley • 2y ago
Very challenging and I loved it! I feel the burn!!
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Anonymous • 2y ago
Suggest heavier or lighter weights and options to make it harder
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Rachel • 2y ago
Didn’t finish but proud that I made it more than halfway!!!!
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