Form Tips/Tutorials
with Chandler Nicoll
I’ve added some videos of exercises that are commonly done incorrectly.
In order to get the best out of every single workout/exercise you want to make sure your form is on point! So watch these videos and let me know of any... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
5/5
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45 min
0/5
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5 min
0/5
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45 min
Frequently Asked Questions
What are the goals of the collection?
To show you guys how to get the most out of every single exercise you do & avoid injury.
Proper form is so important when it comes to reaching your goals!
Who are these workouts for (skill-level)?
Any & all! Everyone can use a refresher on proper form
Frequently Asked Questions
What are the goals of the collection?
To show you guys how to get the most out of every single exercise you do & avoid injury.
Proper form is so important when it comes to reaching your goals!
Who are these workouts for (skill-level)?
Any & all! Everyone can use a refresher on proper form
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