Cat Valadez
Cat Valadez
/
Bend Stronger
Day 6: Alotta Abs
4.6
|
15 min
|
2 comments
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Day 6 is hitting the abs! Your center of power is a metaphorical and a literal thing. Strong, solid core and abs are essential to bending stronger. 14 minutes of core work will do it. Let’s go!
Community
R
Rich • 4y ago
Too fast, hard to keep breath. :)
J
Jane • 5y ago
Truly enjoyed
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