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CARO SUKI & ROCIO GUIRAO .CARO SUKI & ROCIO GUIRAO .
/START UP RELOADED

START UP RELOADED

Lean Muscle with CARO SUKI & ROCIO GUIRAO .
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

Week 1 • Day 1
Monday: Leg day
4.88/5
3
40 min
Week 1 • Day 2
Tuesday: Upper body
4.9/5
3
40 min
Week 1 • Day 3
Wednesday: ABS & Glutes
4.93/5
3
30 min
Week 1 • Day 4
Thursday: Cardio
4.95/5
3
30 min
Week 1 • Day 5
Friday: Full body
4.98/5
3
45 min
+25 sessions more

Details

Category
HIIT, Functional
Duration
6 weeks,
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Josefina • 6d ago
Durisima!!
L
Luciana • 11d ago
Done ✅
J
Josefina • 17d ago
Cortita pero muy eficiente! Gracias chicas!
J
Josefina • 20d ago
Muy eficiente!
J
Josefina • 1mo ago
Lo que queman los brazos!!
J
Josefina • 1mo ago
Genias!