10-DAY CHALLENGE
Shredding with CARO SUKI & ROCIO GUIRAO .
Usá este mini challenge cuando necesites darlo todo por 10 días seguidos! Te indicamos exacto qué hacer para que puedas exigirte sin sobreentrenar.
Algunos días tienen 2 rutinas, siendo la segunda opcional.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (13)
4.85/5
3
60 min
4.88/5
3
20 min
4.86/5
3
30 min
4.95/5
3
60 min
4.97/5
3
60 min
+8 sessions more
Details
Category
HIIT, Cardio, Weight Lifting, Full Body
Duration
10 days,
Level
Intermediate
Location
Home
Features that support your success
Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Agostina • 10h ago
Muy buenaaa
T
Tatiana • 3d ago
😎
T
Tatiana • 5d ago
El regreso después de unas vacaciones! Qué hermoso volver a moverse 🤩
J
Jimena • 5d ago
Buenísimo
J
Jimena • 6d ago
Buenísimo
G
Griselda • 9d ago
Love it ! 🤍