Carissa Wong
Carissa Wong
/
Forward fold program
About forward folds
5.0
|
1 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Yoga
Stretching
Upper Body
Lower Body
Full Body
Legs
Back
Mobility
Beginner
Learn more about forward folds: explanation, cues, helpful tips
Community
J
Janelle • 1y ago
🤍 thanks
Show More
More workouts from
Carissa Wong
Chest and shoulders
5.0
2
Back
5.0
0
Hips & hamstrings
4.0
1
Forward fold practice
5.0
0
POWERED BY
PLAYBOOK
Community