Dr. Caleb Burgess
Dr. Caleb Burgess
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Low Back Recovery 1
Low Back Recovery - Daily Habits to Improve Your Recovery!
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Follow these tips to help yourself fully recover from your low back pain! These are arguably more important than the exercises themselves!
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F
Farah • 7d ago
Great tips.
C
Clarissa • 8mo ago
Brilliant love the tips esp about lunge to pick things up and slerping with pillow under adbomen when prone sleeping n sitting positions thank u
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Peggy • 9mo ago
Good alternatives to bending over by dropping one knee down. Hadn’t thought of that though it seems obvious!
I
Ily • 1y ago
Could tips, especially the one about the seating position. Will implement this at work.
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