Brooke Bohning
Brooke Bohning
/
‼️ UPDATING may 15
‼️ UPDATING may 15
Toning
with Brooke Bohning
‼️ THIS PROGRAM WILL NO LONGER BE AVAILABLE BY MAY 15, 2024 ‼️ (but don’t worry, better is coming! 🤫)
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (48)
Week 1 • Day 1
Glutes & Hamstrings
4.68/5
3
60 min
Week 1 • Day 2
CARDIO
4.75/5
0
30 min
Week 1 • Day 2
Chest, Shoulders & Triceps
4.81/5
3
60 min
Week 1 • Day 3
Quads & Calves
5/5
3
60 min
Week 1 • Day 4
Back, Shoulders & Biceps
4.75/5
0
60 min
+43 sessions more
Details
Category
Cardio, Weight Lifting, Lifestyle, Full Body, Glutes, Core/Abs, Upper Body, Lower Body
Duration
6 weeks, 6 days/week, 45-60 min
Level
All Levels
Equipment
Dumbbells
Location
Home
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Bailey • 1mo ago
Legs are now noodles🍝
B
Bailey • 1mo ago
My arms hurt so GOOD!!!
B
Bailey • 1mo ago
My legs feel like jello😅
M
Makayla • 1mo ago
That felt fantastic
N
Nancy • 3mo ago
My legs are shaking
K
Karen • 4mo ago
Can’t sit down lol but feels good