Broman Academy

Strength Training

Strength Training

Get started today!

Workouts

Workout #1
Workout #1
4.9
6
Workout #2
Workout #2
4.9
1
Workout #3
Workout #3
4.8
1
Workout #4
Workout #4
5.0
Workout #5
Workout #5
5.0
1
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Broman Academy

Basketball Trainers

Anders and Bjorn Broman, of Broman Academy, are professional basketball trainers who have trained players from all over the country. They have trained NBA players, Euro league players, NCAA Division I players, youth players, and everyone in between. In addition to trainers, they have hundreds of thousands of social media followers from all over the world, influencing them in the game of basketball through their educational and theatric content. Anders and Bjorn are two Division I players who excelled in high school and college, and have now started a basketball training company to train the next generation of basketball players, helping them achieve their goals. Both started playing basketball when they were young, and Anders excelled to become the Minnesota all-time leading scorer and Bjorn excelling as the second all-time leading scorer. Both were Parade All-Americans in high school. After highly successful high school careers where both of them averaged over 40 points per game, they both earned full ride Division I scholarships. Both were fortunate to play in the NCAA tournament.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK