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Brittany LuptonBrittany Lupton
/Postpartum | Phase 3

W9/D2 Lower Body

5.0|20 min|1 comment
Today we're kicking off Phase 3! You'll notice some weighted exercises in this phase of the program, please *NOTE: all exercises can be done without weight— take it at your pace!* We'll start things off with 2 rounds of a WA... more


Brittany 2mo ago
That kicked my butt!! I needed it! Thank you🥰😂

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