Brittany Lupton
Brittany Lupton
/
Gym Tips
HOW TO: Perform Hip Thrusts Using Steppers
5.0
|
1 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Glutes
Lower Body
Legs
Bodybuilding
Glutes
Here's a 1 min video showing you how I set up for barbell hip thrusts using stacking steppers to brace my back! Plus, tips for foot placement & adding weight to the bar!
Community
E
Ella • 1y ago
love you!!!!
E
Emily • 1y ago
Thanks Britt!!!
Show More
More workouts from
Brittany Lupton
HOW TO: Assisted Pull Up's
5.0
0
HOW TO: Sore KNEES? Do these!
5.0
0
HOW TO: Cable Bicep Curl
5.0
1
HOW TO: Rear Delt Flys
5.0
1
HOW TO: Single Leg Deadlift
5.0
1
HOW TO: Cable Lateral & Front Raises
5.0
0
HOW TO: Deficit Reverse Lunges
5.0
0
POWERED BY
PLAYBOOK
Community