HOW TO: Rear Delt Flys

Name: Playbook - Brittany Lupton - HOW TO: Rear Delt Flys
Uploaded: 2023-12-14T01:33:10.195Z
Duration: 2 min
Description: HOW TO: Rear Delt Flys

5.0|2 min|1 comment

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Gym

Strength

Upper Body

Back

Bodybuilding

Beginner

let's chat rear delt flys + alternatives! I'll show you how to set up backwards on an incline bench, seated, & standing!

Community

Emily • 10mo ago

Thanks Britt!

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