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Brian MazzaBrian Mazza
/Advanced HR Running

Advanced HR Running

with Brian Mazza

Adding volume while crushing these Hiit/strength workouts will put you in the best possible situation to crush your fitness goals

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (29)

4.69/5
3
30 min
4.88/5
3
30 min
5/5
2
30 min
5/5
1
30 min
5/5
1
30 min
+24 sessions more

Frequently Asked Questions

What are the goals of the program?
Get your Heart Rate low while moving fast and being strong
How to get the best outcome of the program?
Solely focus on this program
How to schedule the program into a week?
Every day
What do I need to participate in this program?
Ability to run plus home/gym
Who are these workouts for (skill-level)?
Advanced because demand of volume

Frequently Asked Questions

What are the goals of the program?
Get your Heart Rate low while moving fast and being strong
How to get the best outcome of the program?
Solely focus on this program
How to schedule the program into a week?
Every day
What do I need to participate in this program?
Ability to run plus home/gym
Who are these workouts for (skill-level)?
Advanced because demand of volume
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Trev 10d ago
Great looking forward to rest of program
J
Jeremy 6mo ago
Tough but ready for this program! Let’s goooo!
Z
zac 7mo ago
Yess sir!!!!
Z
zac 7mo ago
Back in the game!!!!!!!
J
Jason 1y ago
This took me 20 mins at beginning of August…in and out under 8 minutes today. Progress over perfection
J
Jason 1y ago
Feeling good. Morning suits me well for clearheaded runs to start the day strong.