profile picture
Brian MazzaBrian Mazza
/Advanced HR Running

Day 1

4.7|35 min|6 comments
4 miles with your heart rate under 140 BPM


Community

T
Trev 1y ago
Great looking forward to rest of program
J
Jeremy 2y ago
Tough but ready for this program! Let’s goooo!
Z
zac 2y ago
Back in the game!!!!!!!
B
Brian 2y ago
I felt i was going so slow in order to stay below the 140bpm
J
Jason 3y ago
So hard to run slow 😂

More workouts from Brian Mazza

Day 2
4.9
5
Day 3
5.0
2
Day 4
5.0
1
Day 5
5.0
1
Day 7
5.0
0
Day 8
5.0
0
Day 9
5.0
0
Day 10
5.0
0
Day 11
5.0
0
Day 13
5.0
0
Day 14
5.0
0
Day 15
5.0
0
Day 16
5.0
0
Day 17
5.0
0
Day 18
5.0
0
Day 19
5.0
0
Day 20
5.0
0
Day 21
5.0
0
Day 22
5.0
0
Day 23
5.0
0
Day 24
5.0
0
Day 25
5.0
0
Day 26
5.0
0
Day 27
5.0
0
Day 28
5.0
0
Day 30
5.0
0
Day 31
5.0
0
Day 29
5.0
0