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Brett LundeenBrett Lundeen
/Bands Only

Full Body Band Strength

5.0|40 min|1 comment
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Cardio
HIIT
Strength
Upper Body
Lower Body
Full Body
Chest
Back
Intermediate
Aim for 4 rounds of Tabatha :40 on :20 off. Rest for <60 sec between each round.


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Faron 1mo ago
Another great band workout Brett. Thank you!

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