Full Body Band Strength

Name: Playbook - Brett Lundeen - Full Body Band Strength
Uploaded: 2024-05-05T23:20:57.951Z
Duration: 40 min
Description: Full Body Band Strength

5.0|40 min|1 comment

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Cardio

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Strength

Upper Body

Lower Body

Full Body

Chest

Back

Intermediate

Aim for 4 rounds of Tabatha :40 on :20 off. Rest for <60 sec between each round.

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Faron • 12d ago

Another great band workout Brett. Thank you!

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