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Brett LundeenBrett Lundeen
/Bands Only

Bands Only

with Brett Lundeen

IYKYK, bands are clutch during on-the-go, travel, & home workouts. You can still get as good of a workout with bands as you can in a gym, if not better. That extra tension of the bands makes all the difference. Be sure to i... more

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Sessions (2)

5/5
1
40 min
4.8/5
2
30 min

Details

Category
HIIT, Mobility, Weight Lifting, Full Body, Core/Abs, Upper Body, Lower Body, Arms
Level
All Levels
Location
Home
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Comments

F
Faron 13d ago
Another great band workout Brett. Thank you!
F
Faron 1mo ago
Such a great one!!
F
Faron 2mo ago
Love the bands. I have pretty bad joint issues and have had 2 shoulder surgeries so bands work so much better! Thanks for putting this one together! Any plans for more “band only” workouts!??!