IYKYK, bands are clutch during on-the-go, travel, & home workouts. You can still get as good of a workout with bands as you can in a gym, if not better. That extra tension of the bands makes all the difference.
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Faron • 9h ago
Another great band workout Brett. Thank you!
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Faron • 1mo ago
Such a great one!!
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Faron • 2mo ago
Love the bands. I have pretty bad joint issues and have had 2 shoulder surgeries so bands work so much better! Thanks for putting this one together! Any plans for more “band only” workouts!??!