Brett Lundeen
Brett Lundeen
/
The Beginning
EMOM
5.0
|
1 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
M
Mike • 1y ago
Great explanation. Very helpful
Show More
More workouts from
Brett Lundeen
Intro
4.8
1
Welcome
5.0
0
Which program is best for you
4.7
1
What weight to start with
5.0
0
Phases explained
5.0
0
Tempo
5.0
0
AMRAP
5.0
0
Active Recovery
5.0
0
Any other questions??
4.5
0
POWERED BY
PLAYBOOK
Community