Brett Lundeen
Brett Lundeen
/
The Beginning
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5.0
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2 min
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Brett Lundeen
Intro
4.0
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Welcome
5.0
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What weight to start with
5.0
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Phases explained
5.0
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Tempo
5.0
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EMOM
5.0
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AMRAP
5.0
0
Active Recovery
5.0
0
Any other questions??
5.0
0