Welcome

More workouts from Brett Lundeen

Intro

4.8

1

Which program is best for you

4.7

1

What weight to start with

5.0

0

Phases explained

5.0

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Tempo

5.0

0

EMOM

5.0

1

AMRAP

5.0

0

Active Recovery

5.0

0

Any other questions??

4.5

0