7 min. Post-Lunch Breathwork with Kat

Name: Playbook - Breath Tribe - 7 min. Post-Lunch Breathwork with Kat
Uploaded: 2024-05-10T15:51:29.581Z
Duration: 7 min
Description: 7 min. Post-Lunch Breathwork with Kat

5.0|7 min

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Meditation

Mindfulness

This breathwork is designed to help with the post-lunch crash. It helps the digestion process and also helps the mind re-charge before getting back to doing mode.