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Brad BeccaBrad Becca
/Jump Man Phase 1

Phase 1 - Week 1 - Day 1

4.8|60 min|4 comments
👉🏽 Welcome to Week 1 - Day 1 of Jump Man! Tag me in your workout videos! Let’s WORK! 🚀


Community

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Shawn 1y ago
Great!
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Evan 1y ago
Haven’t done any type of plyos in a minute so it was good to sprinkle some in with the rest of the leg workout
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Nika 1y ago
Amazing! I hope I can increase my jumping ability (Goalkeeper ⚽). :)
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Shawn 1y ago
It was great

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