Bo Lee
Goal:
Weight Loss
Weight Loss
Bodyweight, HIIT, Full Body
4 weeks program
Level:
All Levels
All Levels
Goal:
Weight Loss
Weight Loss
Bodyweight, HIIT, Full Body
4 weeks program
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Bo Lee
Online personal trainer
Im a life long athlete and have spent a decade in the fitness industry. I’ve always wanted my performance to be well rounded. Strength, conditioning, explosiveness and even aesthetics. Through years of learning about different training methods and going through with these types of training I’ve now achieved my goal of being an overall well rounded athlete and I’d like to show you how I accomplished this
Frequently asked questions
What are the goals of the program?
This program will promote weight loss and focus on toning your abdominal muscles
How to get the best outcome of the program?
Pay attention to the rest times and stick to them. When it gets hard the work has just started so make sure to push through
Who are these workouts for (skill-level)?
Beginner to advanced you will reap the benefits
24/7 customer support
[email protected]
In-app chat support
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