profile picture
Big EsaBig Esa
/[MEALS & SUPPLEMENTS]

[MEALS & SUPPLEMENTS]

with Big Esa
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

4.73/5
2
45 min
5/5
1
20 min

Details

Category
Nutrition
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

م
مُحَمَّد 2mo ago
Beneficial
م
مُحَمَّد 2mo ago
Very Beneficial may Allah subhanallah wa tahalla grant you watje er you wish Ameen
م
مُحَمَّد 5mo ago
ALLAHOEMMA BARIK
M
Mohamed 8mo ago
Quick, simple and tasty meal
E
Ehtesham 10mo ago
Salam It was good But brother I need your help
A
ali 1y ago
love u great advice